About Us – LIFT Physio

Physiotherapy focused on you

At LIFT Physiotherapy, we're dedicated to helping you move better, feel stronger, and live healthier.

From our boutique clinic in Helensvale on the Gold Coast, we provide personalised, client-centred care backed by over seven years of clinical experience.

Great physiotherapy is about more than treating pain. It’s about understanding your body, your lifestyle, and your goals.

We combine thorough assessments, evidence-based hands-on treatment, and tailored exercise programs to help you make lasting progress.

Whether you're recovering from an injury, managing persistent pain, building strength, or improving mobility, we’re here to help you move with confidence and get back to doing what you enjoy.

Golf Physiotherapy (Golf Fit Physio)

Looking for a golf physio on the Gold Coast?

LIFT Physio's specialised golf service, Golf Fit Physio is one of the Gold Coast's leading golf performance programs designed to help golfers reduce pain, improve performance, and stay on the course longer.

Josh Sedgwick | Director

Bachelor of Health Science (Physiotherapy)

Auckland University of Technology (2019) 

Josh is a senior physiotherapist with extensive experience across private practice, sporting clubs, and hospital settings. He delivers evidence-based care using manual therapy, dry needling, targeted exercise programs, and clear, practical education.

Josh specialises in musculoskeletal assessment and rehabilitation, post-surgical recovery, chronic pain management, spinal conditions, and strength training for all ages. With advanced training in strength and conditioning and athlete development, he also works with clients in a gym environment to improve movement quality, enhance performance, and build long-term resilience.

As a qualified golf physiotherapist and fitness instructor, Josh has completed additional training through the Titleist Performance Institute (TPI). He supports golfers of all abilities by reducing injury risk, improving swing efficiency, and enhancing on-course performance.

Josh has extensive experience working with EPC, NDIS, DVA, WorkCover, and MAIC clients, providing patient-centred physiotherapy focused on restoring mobility, independence, and overall wellbeing.

Outside the clinic, Josh enjoys spending time with his family, walking his two dachshunds, and getting out on the golf course.

Why Choose LIFT Physiotherapy

100%

DEDICATION

The LIFT Physio team is committed to providing exceptional services grounded in evidence-based methods and empowering clients through education of their condition.

8+ YEARS

EXPERIENCE

At LIFT Physio, our physio offers broad expertise in treating diverse conditions and injuries, and is committed to ongoing professional development.

100%

PROFESSIONAL

The LIFT Physio team is committed to maintaining the highest level of professionalism, fostering an environment of comfort, trust, dignity, and respect.

LIFT Physio - Helensvale

2/54 Kingston Dr, Helensvale, Gold Coast, QLD 4212

(Inside EMPWR Training Hub)

Opening Hours

Mon - Fri: 7am - 7pm

Saturday: 8am - 12pm

Sunday: Closed

Contact Us

admin@lift-physio.com.au

0450 171 739

@lift_physiotherapy