
About Us – LIFT Physio
At LIFT Physiotherapy, we’re dedicated to helping you move better, feel stronger, and live healthier. With two boutique physiotherapy clinics in Helensvale and Southport on the Gold Coast, we provide personalised, client-centred physiotherapy backed by over seven years of clinical experience.
We believe great physiotherapy is more than just treating pain! It’s about understanding your lifestyle, your goals, and how your body moves. Our lead physiotherapist delivers thorough assessments, evidence-based hands-on treatment, and tailored programs designed to support your progress every step of the way.
Whether you’re recovering from an injury, managing a chronic condition, building strength, or improving mobility, our experienced physiotherapists support clients across Helensvale, Southport and surrounding Gold Coast suburbs with long-lasting, results-driven care.
Looking for a golf physio near you? LIFT Physiotherapy offers specialised golf physiotherapy, helping golfers reduce pain, improve performance, and stay on the course longer.
Josh Sedgwick | Director
Bachelor of Health Science (Physiotherapy)
Auckland University of Technology (2019)
Josh is a senior physiotherapist with extensive experience across private practice, sporting clubs, and hospital settings. Based across LIFT Physiotherapy’s Helensvale and Southport clinics, he delivers evidence-based care using manual therapy, dry needling, targeted exercise programs, and clear, practical education.
Josh specialises in musculoskeletal assessment and rehabilitation, post-surgical recovery, chronic pain management, spinal conditions, and strength training for all ages. With advanced training in strength and conditioning and athlete development, he also works with clients in a gym environment to improve movement quality, enhance performance, and build long-term resilience.
As a qualified golf physiotherapist and fitness instructor, Josh has completed additional training through the Titleist Performance Institute (TPI). He supports golfers of all abilities by reducing injury risk, improving swing efficiency, and enhancing on-course performance.
Josh has extensive experience working with EPC, NDIS, DVA, WorkCover, and MAIC clients, providing patient-centred physiotherapy focused on restoring mobility, independence, and overall wellbeing.
Outside the clinic, Josh enjoys spending time with his family, walking his two dachshunds, and getting out on the golf course.
Why Choose LIFT Physiotherapy
100%
DEDICATION
The LIFT Physio team is committed to providing exceptional services grounded in evidence-based methods and empowering clients through education of their condition.
7+ YEARS
EXPERIENCE
At LIFT Physio, our physio offers broad expertise in treating diverse conditions and injuries, and is committed to ongoing professional development.
100%
PROFESSIONAL
The LIFT Physio team is committed to maintaining the highest level of professionalism, fostering an environment of comfort, trust, dignity, and respect.
HELENSVALE
2/54 Kingston Dr, Helensvale, Gold Coast, QLD 4212
(Inside EMPRW Training Hub)
SOUTHPORT
Unit 1/42 Olympic Cct, Southport, Gold Coast, QLD 4215
(Inside SWT Society)
Opening Hours
Mon - Fri: 7am - 7pm
Saturday: 8am - 12pm
Sunday: Closed