L I F T
PHYSIO. STRENGTH. PILATES.
Our services
At LIFT Physio, we aim to make your path to better health as seamless and stress-free as possible. That’s why we accept all health insurance providers. Whether you’re recovering from an injury, managing a chronic condition, or working to improve your overall movement, we’ll collaborate with your insurance plan to ensure you receive the care you need without the added worry.
Our expert physiotherapist is highly skilled in assessing, diagnosing, and treating a wide range of musculoskeletal conditions to help you move better and feel your best. From post-injury and post-surgery recovery to long-term pain management, we create personalised treatment plans designed to restore function, enhance mobility, and reduce the risk of future issues.
Musculoskeletal Physiotherapy
- Mobilisation & Soft Tissue Techniques
Restore movement, reduce stiffness, and relieve pain with expert hands-on therapy including massage & cupping. - Dry Needling
Target muscle tension and pain using precise trigger point therapy. - Injury Prevention Programs
Stay ahead of injuries with proactive treatment, guidance, and education. - Tailored Exercise & Rehab Plans
Recover faster and return to the activities you love with custom-designed programs. - Chronic Pain Management
Take control of long-term pain with evidence-based strategies for lasting relief.
Golf Physiotherapy
Golf Physiotherapy involves thorough personalised assessment followed by tailored exercise programming, personal training or manual therapy to get getting your body moving efficiently and your handicap down.
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Golf Specific Movement Screens (including TPI screening)
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Injury diagnosis
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Manual Therapy
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Exercise programs
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Clinical Pilates
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1:1 Personal Training (claimable under private health)
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Collaboration with PGA teaching professionals
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Swing Speed Assessments
Sports Physiotherapy
- Strength & Conditioning (Personal Training & Gym Programming)
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Build strength, mobility, endurance, and injury resilience with programs tailored to your goals or sport.
- Sports Massage
Boost circulation, release tight muscles, and support overall recovery.
Clinical Pilates
- Clinical Reformer Pilates
Build strength, improve control, and enhance mobility with exercises tailored specifically to your needs.
The following services require a referral:
Medicare EPC
Chronic Disease Management Plan
A GP care plan must be presented at your initial consultation. Private fees will apply if this is not provided.
DVA or Workcover
Third Party Insurance
An approved case number or DVA gold or white card is required. Private fees will apply if this information is not provided before or at your initial appointment.
MAIC
Motor Accident Insurance Commission
An approved case number is required for billing these appointments. Private fees will apply if this information is not provided before or at your initial appointment.
Contact us
Locations
📍 Helensvale: 2/54 Kingston Dr, Helensvale QLD 4212
📍 Southport: Unit 1/42 Olympic Cct, Southport QLD 4215